Adults · All Levels

Adult Jiu-Jitsu, Gi and No-Gi

All-levels classes every weeknight at 7, a 6 AM class for early risers, and open mat on Saturday. Beginners welcome.

Adults training no-gi at Axis
New to Jiu-Jitsu?

You Don't Need to Be in Shape First

Most people walk in with no experience. Every adult class is All Levels, so you'll learn the fundamentals alongside people who were in your shoes not long ago. Training partners adjust to you, and you set the pace.

Axis adult team in gis
Two women training jiu-jitsu in the gi
Women's Self-Defense

Real Self-Defense for Women

Jiu-jitsu was built so a smaller person can control a bigger, stronger one, using leverage and position instead of size. That makes it one of the most practical forms of self-defense a woman can learn.

Escape Bad Positions

Learn to get out from underneath someone heavier and back to your feet.

Train It for Real

You practice against resisting partners, so the technique holds up under pressure.

Every Adult Class Is Open to You

No separate program needed. Start in any All Levels class.

Adult Schedule

When We Train

ClassLevelWhen
GiAll levelsMon, Wed & Fri, 7:00–8:00 PM
Gi (Early)All levelsTue, 6:00–7:00 AM
No-GiAll levelsTue & Thu, 7:00–8:00 PM
Open MatDrill, roll and work on your gameSat, 11:30 AM–1:00 PM
Your First Class

What to Expect

1

Arrive Early

Come 10 minutes before class in athletic clothes with no zippers. We'll get you set up.

2

Learn and Drill

You'll warm up, learn a technique and drill it with a partner.

3

Roll If You Want

Sparring is optional on day one. Your first class is about learning, not proving anything.

Coach Marcos with gold at an IBJJF tournament
Your Coaches

Learn from Black Belts

Adult classes are taught by black belts Marcos Vinicius De Oliviera, Marco Prado and Magin Llaneza.

Free Trial Class

Your First Class Is on Us

Tell us which days work and we'll have a coach ready for you.